Uncategorized 14 Jan 2019 Is Ashtanga Too Linear? Ashtanga practitioners never have it easy. The learning curve for the Primary Series is steep, and those who scale it… tylandrum
Uncategorized 06 Jan 2019 Secrets of Alignment Hatha Yoga works with opposing forces of breath and invites these forces to align. When the breath aligns, the experience… tylandrum
