Anahata Yoga | May 24 - 29
A weekend workshop followed by three days of Mysore. This workshop will interlace traditional Ashtanga Vinyasa practice with deep somatic exploration, subtle body alignment, potent pranayama, and intriguing forays into yoga philosophy. You will sweat, soften, revel, release, and fall in love all over again with the beauty and brilliance of this unique contemplative form.